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At Blair Wellness, our primary focus revolves around cultivating a strong connection with our students and nurturing an environment where they experience a profound sense of safety, empowerment, and control in their practice. Our fundamental principle is to synchronize the breath and body, placing equal importance on emotional and mental well-being alongside physical fitness. We believe in tailoring our guidance to individual needs, incorporating mindfulness practices, and offering educational workshops to empower our students with a comprehensive understanding of the mind-body connection. Our commitment extends to building a vibrant community through events, embracing diversity in class offerings, and encouraging self-care practices beyond the studio. By emphasizing positivity, personalization, and holistic well-being, we aim to contribute to the lasting health and happiness of the Blair Wellness community.

Our clients include: Google, EXOS, Cedar Sinai, Club Med Thailand, Crosscourt Basketball Social Club, Exodus Recovery Center, Woodbury University, and Blue Ridge Academy.



Feel Great

If you want to jumpstart your yoga journey as a beginner or reintroduce yourself to the yoga practice, I can guide you through the foundation of yoga that will focus on building strength, flexibility and balance. I will also guide you through meditation and breathing techniques to help decompress the nervous system.  The session can be a private on-on-one or with a partner.



Community Wellness

A unique experience to have with friends, family ,co-workers to bond, and build deeper connections through bridal showers, corporate wellness events, birthdays, team building, and/or weddings. 



Tone and Fit

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will have you toned and feeling great. What are you waiting for, book today! 



Feel Great

A one-on-one stretch customized to your specific needs, focusing on areas or targeting certain muscle groups.




Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. Stay committed with these monthly packages. Book today! 

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Health and Well-Being Consultant: Christina Brewer

Christina's yoga journey began as a way to cope with anxiety and draw upon her dance background. She found that yoga and meditation provided a healthy form of healing that allowed her to maintain a connection with movement. Over the years, she pursued training as an Ashtanga Yoga teacher at the Ashtanga Yoga Nilayam in Los Feliz, under the guidance of Noah, for a period of six years.

One notable aspect of Christina's journey is her commitment to making yoga more accessible and inclusive. 

To further her journey as a yoga instructor, Christina obtained her 200-hour certification at YogaWorks and is currently a Registered Yoga Teacher through the Yoga Alliance. With her certifications in hand, she began teaching at gyms, offering her services as a volunteer at non-profit organizations and schools, and also providing private group and one-on-one yoga sessions.

Her commitment and passion for yoga led to her recognition as a Top Pro on Thumbtack, indicating her high level of expertise and customer satisfaction in her field. Christina's teaching approach is not just about physical postures; she emphasizes the importance of connecting with her students and encouraging them to embrace their experiences during each yoga class, one breath at a time. She believes that how one approaches their yoga practice on the mat is reflective of how they approach life off the mat, highlighting the holistic and transformative nature of yoga.

Top Pro on Thumbtack

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Top Pro on Thumbtack ( 5 star rating) ! Trusted site to find local freelancers. 

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